PinnedDr. Lutz KraushaarinRead or Die — HQAbout Aspirin: Protects Your Heart Or Hurts Your Health?Everything you need to know, and a scientist’s tool box to weigh the risks.·15 min read·5 days ago--17--17
PinnedDr. Lutz KraushaarinRead or Die — HQNo, Bryan Johnson Did Not Find The Fountain Of YouthA scientist’s take on a billionaire’s quest, and how to give him a run for his money.·14 min read·May 2, 2024--23--23
PinnedDr. Lutz KraushaarinRead or Die — HQStatins for lowering cholesterol: are you being misled about the evidence?The war over statins: It’s industry affiliated vs. independent doctors. Here is how to choose sides.·12 min read·Apr 22, 2024--43--43
PinnedDr. Lutz KraushaarinRead or Die — HQThe Oreo Cookie Therapy: Beats Statins For SomeHow a medical paradox made me question my job description as a health scientist.·11 min read·Mar 5, 2024--43--43
PinnedDr. Lutz KraushaarinWrite A CatalystUltra-Processed Foods: A Brain-Fart Label We Need To Let Go OffIt confuses the consumers and the experts, and how I deal with it.·7 min read·Feb 23, 2024--31--31
Dr. Lutz KraushaarinRead or Die — HQDoes Anger Assault Your Arteries? How Even CNN Got It All WrongResearchers claiming that anger damages blood vessels, data that say the opposite, and a test for you to self-experiment.·9 min read·May 7, 2024--5--5
Dr. Lutz KraushaarinRead or Die — HQ“Sugar Addiction”: Why Psychologists Ignore It, And How To Kick ItA scientist’s experiment and experience with taming food addictions.·12 min read·Apr 17, 2024--25--25
Dr. Lutz KraushaarinRead or Die — HQPolitically Not-So-Correct Cuisine To Improve Your DietHow to use culturally diverse cuisine for home-made quick but healthy foods.·11 min read·Apr 14, 2024--12--12
Dr. Lutz KraushaarinRead or Die — HQProcessed Meat is OK, Claims Faux ScienceA Whistle-Blower’s account of the unsettling rise of faux science and how to spot it.·10 min read·Apr 11, 2024--15--15
Dr. Lutz KraushaarinRead or Die — HQFrom Beetroot to Bratwurst: The Nitrate ParadoxHow to chose your nitrates for longevity and health.·8 min read·Apr 4, 2024--26--26