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2010
Lifestyle change is about beating the paradox of behaving in a self-harming way while knowing the feared consequences. This book explores how to do it
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Friend of Medium
PhD in Health Sciences, MSc. Exrx & Nutrition, International Author, Researcher in decelerating biological aging. Keynote Speaker and Consultant.
Deanna Bugalski 💋
Marcia Abboud
Todd Brison
Kornelia C. Rebel
Kylie Parsons 🌞
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