Yours is a motivating example and story, Robert. You are in that league of fit and healthy older adults (let me call us successful agers) that I have been fortunate enough to meet here on Medium. Wise dietary choices (with one aspect that I'm unable to emulate: the avoidance of meat).

Your exercise routine puts many guys, who are decades younger than you, to shame.

I'd love to see you writing a story about that.