Feb 15, 2024
You are setting a wonderful example, Charisse! Very motivating and inspiring to our readers. And 30 pounds is impressive. May I ask how long it took for you to lose that weight?
Written by Dr. Lutz Kraushaar
PhD in Health Sciences, MSc. Exrx & Nutrition, International Author, Researcher in decelerating biological aging. Keynote Speaker and Consultant.