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You are right, erythritol appears to elicit similar platelet activation responses.

I'm generally skeptical about the sugar replacements, as the human body is unaccustomed to the quantities we expose it to when we use them as substitutes. And I fully endorse your experience of the unsinkable desire for sweet stuff during keto restriction. It's what makes me break the pure keto diet after a few days. Not with sugar, but with pasta.

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Dr. Lutz Kraushaar
Dr. Lutz Kraushaar

Written by Dr. Lutz Kraushaar

PhD in Health Sciences, MSc. Exrx & Nutrition, International Author, Researcher in decelerating biological aging. Keynote Speaker and Consultant.

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