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You are absolutely right with "reactionary and unplanned". That's why my strategy is to preempt with preventive lifestyle medicine. The concept that I like in this context is 4P medicine: predictive, preventive, personalized, and participatory. That's exactly what our health care system is NOT designed to deliver. So, initiatives like yours are to be commended.

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Dr. Lutz Kraushaar
Dr. Lutz Kraushaar

Written by Dr. Lutz Kraushaar

PhD in Health Sciences, MSc. Exrx & Nutrition, International Author, Researcher in decelerating biological aging. Keynote Speaker and Consultant.

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