Dr. Lutz Kraushaar
Mar 30, 2024

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You are absolutely right. Sugar has an addiction potential that is comparable to drugs. And dopamine does indeed play a role in that pathway. Given that strength of reward, it is no wonder, in my eyes, that depression or stress promotes the intake of sugar.

I only hope that neither of those two (depression or stress) made you reach for the jelly beans 😎

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Dr. Lutz Kraushaar
Dr. Lutz Kraushaar

Written by Dr. Lutz Kraushaar

PhD in Health Sciences, MSc. Exrx & Nutrition, International Author, Researcher in decelerating biological aging. Keynote Speaker and Consultant.

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