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Yes, of course, Selena. The numbers I quoted are to be found in reference 6. The results are from a meta-analysis (an analysis that aggregates the results of several studies. The studies included several tens of thousands of people. You may find the details in figure 3 of the reference.

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Dr. Lutz Kraushaar
Dr. Lutz Kraushaar

Written by Dr. Lutz Kraushaar

PhD in Health Sciences, MSc. Exrx & Nutrition, International Author, Researcher in decelerating biological aging. Keynote Speaker and Consultant.

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