Dr. Lutz Kraushaar
2 min readOct 8, 2024

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Yeah, that's his famous legacy. It is the source of the Ancel Keys bashing that has been creeping into virtually all posts and articles that discuss the “flaws” of the 7-countries study.

You are probably deep enough in the subject to know that he had been accused of cherry picking the countries that supported the strong association between dietary fat intake and mortality in 6 (not 7) countries in his paper “Atherosclerosis: a problem in newer public health”. The problem is that this paper, published in 1953 in the Journal of Mount Sinai Hospital, PREDATES the start of the 7-countries study. In the early 1950s Keys had been limited in the selection of countries, simply because for the 16 countries of his interest only those 6 had comparable diet and mortality statistics available. It was, after all, the aftermath of WW 2. Keys had received immediate criticism from two statisticians, Yerushalmy and Hilleboe, in their 1957 paper “Fat in the diet and mortality from heart disease; a methodologic note”.

So, Keys’ association-suggests-causation argument was already under attack before the 7-countries study delivered any results. My point is, the contemporary alphas in public health had enough evidence and arguments at hand to tread more cautiously than they did when publishing their dietary guidelines for the next few decades. In so far, making Keys the scapegoat, is in my eyes, a deflection of blame and an exercise in self-preservation of those public health policy makers who could and should have known better. Which is why I’m always sceptical about anything that comes out from guideline committees and their inscrutable consensus finding processes.

And in Keys' defence, he was very outspoken against the garbage (if I remember well, he used that word) that people eat, he watched his diet according to his principles and he lived to a 100.

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Dr. Lutz Kraushaar
Dr. Lutz Kraushaar

Written by Dr. Lutz Kraushaar

PhD in Health Sciences, MSc. Exrx & Nutrition, International Author, Researcher in decelerating biological aging. Keynote Speaker and Consultant.

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