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Thanks, Rebecca, for sharing your experience and frustration. Indeed, HBPM, if done correctly, could be such an enlightening tool. Imagine, even I get higher readings at the office (fortunately , that is a rare event), because I'm annoyed at the way it is done. But there is a reason why that happens: doctors have simply not enough time to adhere to the recommendations. Or at least, they feel they don't have the time.

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Dr. Lutz Kraushaar
Dr. Lutz Kraushaar

Written by Dr. Lutz Kraushaar

PhD in Health Sciences, MSc. Exrx & Nutrition, International Author, Researcher in decelerating biological aging. Keynote Speaker and Consultant.

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