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Thanks, Hayley, for your kind appreciation. It means a lot to me as you are a professional nutritionist. And I fully agree, the term superfood is not a hate object for me either. If it is couched in an appropriate context and for an appropriate need, then even I use it.

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Dr. Lutz Kraushaar
Dr. Lutz Kraushaar

Written by Dr. Lutz Kraushaar

PhD in Health Sciences, MSc. Exrx & Nutrition, International Author, Researcher in decelerating biological aging. Keynote Speaker and Consultant.

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