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Thanks, Georgios, for sharing and for your appreciation. You are raising a point that I obviously neglected: drinking alcohol together with food or, better still after at least some food, beats drinking it on an empty stomach. I try to avoid that, because its effects are slowed down when the stomach isn't empty

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Dr. Lutz Kraushaar
Dr. Lutz Kraushaar

Written by Dr. Lutz Kraushaar

PhD in Health Sciences, MSc. Exrx & Nutrition, International Author, Researcher in decelerating biological aging. Keynote Speaker and Consultant.

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