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Thanks for sharing, Brenda. I wouldn't be too much worried about the sucralose and aspartame. Sucralose is several hundred times sweeter than sugar, so you take very little of it. Aspartame, while being a little less sweet than sucralose, is also not used in large amounts. The Problem with xylitol is that it is as sweet as sugar, which is why it replaces sugar 1:1 and thereby delivers a lot more substance.

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Dr. Lutz Kraushaar
Dr. Lutz Kraushaar

Written by Dr. Lutz Kraushaar

PhD in Health Sciences, MSc. Exrx & Nutrition, International Author, Researcher in decelerating biological aging. Keynote Speaker and Consultant.

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