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Thanks fo sharing your experience, Jami. It all depends on the algorithms that you use to evaluate the weight fluctuations. It's a statistical phenomenon, and in cases like yours it will take longer to discover trends. But it is possible to discover them. Statistics typically beat visual inspection. But whatever works for you is of course perfectly fine.

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Dr. Lutz Kraushaar
Dr. Lutz Kraushaar

Written by Dr. Lutz Kraushaar

PhD in Health Sciences, MSc. Exrx & Nutrition, International Author, Researcher in decelerating biological aging. Keynote Speaker and Consultant.

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