--

Thanks, David, for your insightful comments. I'm often surprised to learn how many people are in touch with Zen philosophy. I always thought I was the weird one out. What I find particularly helpful is to ponder over Zen koans. That's why this little book of Thomas Cleary, 'Instant Zen, Waking Up In The Present' is my constant companion.

--

--

Dr. Lutz Kraushaar
Dr. Lutz Kraushaar

Written by Dr. Lutz Kraushaar

PhD in Health Sciences, MSc. Exrx & Nutrition, International Author, Researcher in decelerating biological aging. Keynote Speaker and Consultant.

No responses yet