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Thank you very much, Jo, for your kind appreciation.

And yeah, it's hard to "unsee" that image.

What strikes me most is that obesity could be so easily prevented by daily weight monitoring. Disease prevention can't get any simpler than that.

Nobody wakes up one morning to find themselves all of a sudden obese, or overweight. It's a gradual process, that could be stopped long before it's too late.

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Dr. Lutz Kraushaar
Dr. Lutz Kraushaar

Written by Dr. Lutz Kraushaar

PhD in Health Sciences, MSc. Exrx & Nutrition, International Author, Researcher in decelerating biological aging. Keynote Speaker and Consultant.

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