Ralph, you and your wife are simply amazing. Not only because of your physical fitness and achievements, but also for the humility that shines through your story. I'm truly in awe of your and your wife's take on life and fitness. That home gym of yours should be in every household, and that attitude of yours should be in every person's mind. Not because I'm a health evangelist but because I Wish for everybody to have that enjoyment of life and of aging that vibrates through your message. While I'm not yet there where you are now, I truly hope to get there with similar spirits as yours. Thanks, so much for sharing, Ralph.

And I wish you in advance already a blast of a birthday party.