--

Now that you mention it (the extrovert qualities that you observe in yourself), I think we are never purely extro- or introvert. It often depends a bit on the situation i which we find ourselves. And getting out of one's comfort zone (e.g. public speaking) can train that "underdeveloped mental muscle".

Best wishes to you for a healthy, happy, and fulfilling year 2025.

--

--

Dr. Lutz Kraushaar
Dr. Lutz Kraushaar

Written by Dr. Lutz Kraushaar

PhD in Health Sciences, MSc. Exrx & Nutrition, International Author, Researcher in decelerating biological aging. Keynote Speaker and Consultant.

Responses (1)