Feb 23, 2024
If you refer to the difference between cooking and, say, frying, there will be not much difference in the nutrient composition itself. What you add is the frying oil and possibly some advanced glycation products, due to the frying heat.
If you refer to the difference between cooking and, say, frying, there will be not much difference in the nutrient composition itself. What you add is the frying oil and possibly some advanced glycation products, due to the frying heat.
PhD in Health Sciences, MSc. Exrx & Nutrition, International Author, Researcher in decelerating biological aging. Keynote Speaker and Consultant.