--

πŸ˜‚ I didn't know that one. Hilarious. Every time I sit on my bike I'm in my nothing box. Not only then, though, if you ask Juliet.

Just explain it to Mark, like you explained it to me. He will understand. Juliet also sometimes needs to explain to me why she reacts in a certain way. Once I get it, I can avoid the trigger. And return to my nothing box πŸ˜‚.

--

--

Dr. Lutz Kraushaar
Dr. Lutz Kraushaar

Written by Dr. Lutz Kraushaar

PhD in Health Sciences, MSc. Exrx & Nutrition, International Author, Researcher in decelerating biological aging. Keynote Speaker and Consultant.

Responses (1)