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Gave me a good laugh this morning. Now it's your turn: my wife and I eat 15 Kilo of that stuff …per month. I'm not making this up. We let the bananas ripen until the skin of the one in your picture looks like an unripe baby version of a banana in comparison. Then cut it into small chunks, freeze them, and throw them frozen into the blender with our other smoothie stuff. Heavenly sweet and creamy. is the result.

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Dr. Lutz Kraushaar
Dr. Lutz Kraushaar

Written by Dr. Lutz Kraushaar

PhD in Health Sciences, MSc. Exrx & Nutrition, International Author, Researcher in decelerating biological aging. Keynote Speaker and Consultant.

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