PinnedDr. Lutz KraushaarinRead or Die — HQPrediabetic? You Aren’t Pre-Diseased, You Are Tricked-And-TreatedHow to navigate the gulf between the scaremongering and the science5d ago365d ago36
PinnedDr. Lutz KraushaarinRead or Die — HQWill Sarcopenia Do You In? Not If You Beat It Before Your Doctor Suspects It!No decline with age is more dramatic and damaging than the decline in lean body mass. The good news is that it has nothing to do with age.Oct 2429Oct 2429
PinnedDr. Lutz KraushaarinRead or Die — HQThe Two Fatal Longevity Lies — And Your Cinderella Solution To Successful AgingA scientist’s investigative report on flawed positive psychology and the broken promises of anti-aging medicineOct 1536Oct 1536
PinnedDr. Lutz KraushaarinRead or Die — HQWill Metformin Really Make Sam Altman Live Longer? Let’s Examine The Evidence!Metformin is no one-trick pony, but extending lifespan is not one of its tricksAug 741Aug 741
PinnedDr. Lutz KraushaarinRead or Die — HQStatins for lowering cholesterol: are you being misled about the evidence?The war over statins: It’s industry affiliated vs. independent doctors. Here is how to choose sides.Apr 2284Apr 2284
Dr. Lutz KraushaarinRead or Die!Is It Healthy To Read Health Articles? Yes, If They Make You Laugh Them Out Of Your Feed.To morph my disdain for distorted health articles into a healthier pursuit, I write about them for a laugh.Oct 911Oct 911
Dr. Lutz KraushaarinRead or Die — HQWho Invented Obesity? How The BMI’s Flawed Diagnostic Prevents You From Staying HealthyThere is a better alternative to Body Mass Index and the concept of obesityOct 722Oct 722
Dr. Lutz KraushaarinRead or Die — HQThe Alcohol-Cancer Axis: How To Spot Biased Science And Query Its AuthorsAn insider’s illustration of the depth of prejudice and how not to get sucked into it.Sep 2813Sep 2813
Dr. Lutz KraushaarinRead or Die — HQInsomnia Solutions: How To Escape The Tyranny Of The 8-Hour-Sleep DogmaDitching the hackneyed advice of the media for micro-dosing on midnight exerciseSep 1836Sep 1836
Dr. Lutz KraushaarinRead or Die — HQLack Of Muscle Strength: The Achilles Heel Of Healthy Life ExpectancyHealth span has a new surrogate — strength span. Here is why you should pay attention and how to measure and use it.Sep 1432Sep 1432