PinnedDr. Lutz KraushaarinRead or Die — HQThe Two Fatal Longevity Lies — And Your Cinderella Solution To Successful AgingA scientist’s investigative report on flawed positive psychology and the broken promises of anti-aging medicine5d ago355d ago35
PinnedDr. Lutz KraushaarinRead or Die — HQWill Metformin Really Make Sam Altman Live Longer? Let’s Examine The Evidence!Metformin is no one-trick pony, but extending lifespan is not one of its tricksAug 741Aug 741
PinnedDr. Lutz KraushaarinRead or Die — HQAre You Fit Enough To Live Longer? You Don’t Need A Lab For The AnswerA scientist’s field guide to measuring and monitoring your cardiorespiratory fitness.Jul 2625Jul 2625
PinnedDr. Lutz KraushaarinRead or Die — HQAlcohol: Are You Being Misled About Its Health Consequences?How responsible reassurance and informed dissent can disarm an ideological battle.Jun 1545Jun 1545
PinnedDr. Lutz KraushaarinRead or Die — HQStatins for lowering cholesterol: are you being misled about the evidence?The war over statins: It’s industry affiliated vs. independent doctors. Here is how to choose sides.Apr 2285Apr 2285
Dr. Lutz KraushaarinRead or Die!Is It Healthy To Read Health Articles? Yes, If They Make You Laugh Them Out Of Your Feed.To morph my disdain for distorted health articles into a healthier pursuit, I write about them for a laugh.Oct 910Oct 910
Dr. Lutz KraushaarinRead or Die — HQWho Invented Obesity? How The BMI’s Flawed Diagnostic Prevents You From Staying HealthyThere is a better alternative to Body Mass Index and the concept of obesityOct 721Oct 721
Dr. Lutz KraushaarinRead or Die — HQThe Alcohol-Cancer Axis: How To Spot Biased Science And Query Its AuthorsAn insider’s illustration of the depth of prejudice and how not to get sucked into it.Sep 2812Sep 2812
Dr. Lutz KraushaarinRead or Die — HQInsomnia Solutions: How To Escape The Tyranny Of The 8-Hour-Sleep DogmaDitching the hackneyed advice of the media for micro-dosing on midnight exerciseSep 1835Sep 1835
Dr. Lutz KraushaarinRead or Die — HQLack Of Muscle Strength: The Achilles Heel Of Healthy Life ExpectancyHealth span has a new surrogate — strength span. Here is why you should pay attention and how to measure and use it.Sep 1431Sep 1431